Men's Pelvic Health · Ponsonby
Practical, structured recovery, before and after prostate treatment
A lot of men quietly put up with leaking, pain or changes after prostate treatment because no one ever told them help exists. It does. Our focus is practical and structured: getting your bladder control, comfort and function back, with a clear plan to follow.
Before + after
Prep before prostate surgery speeds recovery
Bladder control
A structured plan to stop the leaks
Matter-of-fact
Treated directly, discreetly, no fuss
Before and after prostate surgery
The work you do before prostate surgery makes a real difference to how quickly you recover continence and function afterwards. We assess and train your pelvic floor in the lead-up, then guide a structured rehabilitation once you are through the operation, so you are not left to work it out alone.
What the first visit looks like
A comprehensive one-hour assessment. We look at your overall alignment, and use real-time ultrasound to show you exactly which muscles you are activating, and which you are not. It is practical and matter-of-fact, and you leave knowing precisely what to work on and why.
Treated like a normal part of health
There is nothing unusual about needing help here, and there is nothing awkward about asking for it. We treat men's pelvic health directly, discreetly, and without fuss.
What we help with
How we help with men's pelvic health
Prostate surgery recovery
Structured pre-operative preparation and post-operative rehabilitation to recover bladder control and function as quickly as possible.
Bladder control and leaking
Strengthening and retraining to resolve leaking, urgency and the need to map out every toilet.
Erectile function
Where there is a pelvic floor contribution, targeted physiotherapy can be a genuine and underused part of the answer.
Pelvic pain
Chronic pelvic pain and discomfort, including pain that has been put down to prostatitis, assessed and treated directly.
Have a question first?
Get in touch, discreetly
Pelvic health is personal. Send a message and we will come back to you privately, within one business day.
Reclaim your everyday freedom
Your recovery starts with a comprehensive 1-hour assessment. Discreet, thorough, and on your terms. No referral needed.